A 4-week course with Lizzie Woolfenden and Anna Begas.
Join either online, or in person in Órgiva, Spain. Price: €150.
My Wild Nature
START NOW!
Liberate your creative life-force and expand your capacity for joy, pleasure and resilience in day-to-day life,
by reclaiming your sexual nature.
In My Wild Nature you will:
- Deepen your sensual relationship to the earth to reclaim your innate sexual nature.
- Learn exactly where your "yes" and "no" lie through trusting your body and sexual wisdom.
- Liberate your unlimited inner resource for joy, pleasure, creativity and resilience.
“We tend to think of the erotic as an easy, tantalizing sexual arousal. I speak of the erotic as the deepest life force, a force which moves us toward living in a fundamental way.”
~ Audre Lorde
MY WILD NATURE
An Explorative Journey.
Learn to follow your own sensual wisdom and discover how it is the medicine for deeper connection to yourself and in relationships.
This course is for women of all ages, sexual preference and experience and you definitely don’t have to feel or look like a sex goddess!
Would you like to:
- Love and inhabit all of your body?
- Expand your capacity for pleasure?
- Unlock your creative life-force?
Join us to discover how your sensual connection with the Earth, will help you expand your capacity for pleasure, will deepen your sense of connection with yourself and in relationships, and will get you in touch with your own life-giving creative power.
Not in service of another, nor in competition or comparison with another, but in celebration of your own sexual nature.
PROGRAMME DETAILS
The offline course will be held in The Alpujarras in Andalucia, Spain. (Orgiva and Lanjaron)
What is the set-up of the programme?
Included in the ONLINE course are:
- A module each week with exercises, information and suggestions
- Participation in a private Facebook group, full of inspiration from the other women on the course
- Access to our guidance
What are the costs?
The course costs are €195, you can pay in installments
What are extra possibilities?
If you need extra 1:1 care during the course, you can book individual sessions with Anna, who has 15 years experience in working with trauma with women, including sexual trauma. Or choose another therapist or a sexologist.
* This is a group programme and is therefore not suitable for women who have unprocessed sexual trauma. It is beyond the scope of this programme to address personal trauma within the group setting. If you have questions about joining, just get in touch with us.
“I decided that the most subversive, revolutionary thing I could do
was to show up for my life and not be ashamed.”
~ Anne Lamot
"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories... water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom."
~ Clarissa Pinkola Estés
Who are we?
Anna Begas
Trauma-informed Therapist & Women's Coach
Plant Spirit Communication Guide
Anna is a medicine woman at heart. She is a mother and healer who combines her knowledge and experience of her deep connection with Nature, of Plant Communication, Energy Healing, Somatic therapeutic work and Bodywork in her treatments.
She has 15+ years of experience working with trauma healing, women's empowerment, and as a spiritual guide. Offering in-person and online 1:1 sessions, women's circles, retreats and online courses
You can find more info on www.annabegas.com
Lizzie Woolfenden
Artist and Midlife Midwife
Lizzie is a mother and artist, she has degrees in Midwifery, Music and Visual Art and has trained as a voice coach.
For over 25 years, she has worked with women and girls from first bleed to post menopause combining her skills in voice and breath work, photography and creative autobiographical writing with her knowledge of women’s sexual and reproductive health and women’s rites of passage.
*Warning:
This course may put a spring in your step!
WE'RE LOOKING FORWARD TO MEETING YOU!
TESTIMONIALS
“Anna has a lot of knowledge and wisdom, her kind, humorous, empathetic and loving spirit really made me feel safe in my deep exploration of self. You could say she is a midwife and she accompanied me in a super empowering way to come home to myself and find even deeper connection with the plant realm.
I am forever grateful to Anna.”
NORA MARKT — AUSTRIA
“Lizzie appeared like a kindly hand in the dark when I really needed it. Bewildered as to what was going on with me, I am finding my bearings again in a more authentic emerging me. The creative focus and loving intention weaved into her work has been a container for my rest, healing and discovery along with the wonderful support from the dear women we are sharing this journey with.”
TITANA LEWIS — U.K.